6° SOLO TRAINING - LIBRE FIGHTING
WARM UP
reflex ball
BODY WORKOUT
tabata
medic ball
ab wheel
chest expander
TRAINING
LIBRE FIGHTING
pendulum hammer grip
subclavian stab
#trainingathome#librefighting
#knifefighting#alwayslearning
#nevergiveup#fuckcorona

Commenti
Posta un commento